Currently, over 26 million people in the United States suffer from asthma. With an estimated 5 to 10 percent of that number dealing with the symptoms of severe asthma. Severe chronic asthma does not respond effectively to standard medical treatments, such as inhaled bronchodilator medicines and inhaled corticosteroids.
There are specific symptoms of severe chronic asthma that need to be monitored very carefully such as cough, tightening or pain in the chest, wheezing, and shortness of breath that does not decrease but continues to get worse and leads to an asthma attack. It is very important to seek medical attention when symptoms start increasing at a rapid rate because with asthma, ignoring the symptoms can be potentially life-threatening. In addition to seeing a doctor for treatment, there are several drinks that can help detoxify the lungs:
1. Green tea
Green tea is an effective anti-inflammatory. This is because it contains a lot of antioxidants. It also contains caffeine and caffeine is effective at relaxing airways temporarily. This makes it an effective drink for those with asthma.
2. Cinnamon tea
Cinnamon can be a very effective reliever for the respiratory system. It is helpful at reducing phlegm in the throat and has antibacterial properties that can be beneficial to those suffering from asthma.
3. Honey and hot water
Warm water is a powerful detoxifier for the body. It becomes more effective when combined with honey since it is able to defend against free radicals. For those with asthma, warm honey water is effective at protecting the lungs from air pollution. The honey is an anti-inflammatory, therefore helping reduce any inflammation that might be found in the lungs.
4. Natural Juices with apple beetroot and carrot
Proper nutrition is always a good idea for those with asthma. Making a smoothie or fresh juice from various fruits and vegetables is a good way to get proper nutrients. When making one, using apple, beetroot, and carrots provides an ideal detox drink. This combination contains a lot of fiber and is also loaded with Vitamin C and other nutrients. These nutrients help maintain a healthy body. This combination is also very effective at cleaning the respiratory system, which is especially important for asthmatics.
5. Ginger and turmeric water or tea
Turmeric is known to have many beneficial features. It has curcumin as an ingredient and can be an effective antioxidant. It is anti-toxic and also works to protect the body against cancer. Turmeric also provides anti-inflammatory benefits. When turmeric is combined with ginger, it can give the body a boost by shielding the body from toxins that may be present in the air from air pollution. In doing this, turmeric and ginger can be a helpful combination for those suffering from any lung afflictions.
Asthma is a condition that can usually be controlled through medication. Since there are some people that struggle despite using the medications available to them, it is extremely important to take a proactive and preventative approach in dealing with this ailment. Nutrients in food have proven to provide some relief and are always a good idea no matter what physical issues you might be dealing with. They will not cure sevre asthma, but could possibly provide some added relief to other doctor-prescribe treatments.